Kim, RYT. Kim has over twenty years experience teaching body movement. She has an eclectic and unconventional sense about her teaching. She has been trained in a myriad of disciplines, from Thai yoga, to Pilates, Gyrokinesis, Gyrotonic, and yoga. Gyrotonic and Gyrokinesis were originally called "yoga for dancers" and has been teaching this method of movement for 25 years.

Over twenty years ago she was introduced to the Primary Series of Ashtanga Yoga, and since then has experienced many forms of yoga and body movement. She has a keen sense of body mechanics and gives creative cues to help clients reach their higher potential.

Anne Doll, Massage Therapist and Yoga Teacher. Anne’s style of massage is described as Therapeutic, Orthopedic and Integrative.

The most common reasons Anne’s clients come to her is because of her integrative east meets west style. For over 25 years Anne has worked with thousands of people helping them to create a healthy balanced life. Thanks to a strong early foundation as an athletic trainer, injury prevention informs most of her therapeutic protocols. Working as a personal trainer and group exercise instructor allowed her to see how people of all ages move their bodies and how limiting factors can create pain in the body. Early on she discovered the transformative effects of incorporating breathwork and stretching. She loved it so much she pursued one of the highest certification levels possible as an E-RYT 500 yoga teacher.

Having witnessed the profound effect yoga and athletic stretching had on her client’s injury prevention rates, stress reduction and flexibility this led to more training in the art of Thai yoga massage. The massage techniques she uses are drawn from years of experience in a variety of areas. Her approach is therapeutic, slowly meeting an overstimulated nervous system where it is and bringing about a calmness in the body with breathwork, a soothing meditative voice and relaxing touch.

A lot of the clients she sees come to her for sports massage and orthopedic work on joints that are in chronic pain and muscles that are over-contracted. They are seeking relief for issues such as frozen shoulder, chronic neck or low back pain, sciatic related symptoms, golfers’ elbow, bursitis, plantar fasciitis and many more. Integrating various approaches such as myofascial release, neuromuscular trigger point therapy, Thai massage, reflexology, breathwork and much more is what helps her find the right approach for each client’s unique needs.

Brian, RYT. Brian started practicing yoga as a means to quit smoking, and immediately fell in love with the feeling of inner peace and solitude that practicing gave him. Since his first class, Brian has attended many different yoga disciplines, attending least one class a day. He especially relates to the flow and breath components of Vinyasa Yoga and begins every day in quiet mediation.

He completed his first 200-hour YTT at Zen Den Yoga Studio, in Boca Raton, Florida, where he learned the art of breath empowerment, Hatha, and Ashtanga. In 2017, he completed a 19-hour Thai yoga bodywork course and also his second 200-hour YTT at At Om Yoga. In 2018, he traveled to India for his 500-hour TT certification. He is committed to teaching all levels, with the hope of helping students realize the life changing benefits of yoga practice.

Dalyne, RYT, PYT, CCLYI, is a graduate of YogaLife Institute’s Classical Yoga Teacher Training program. She also completed YogaLife’s Comprehensive Yoga Therapy Training program. She received her Aerial Yoga Teacher Training Certification with Kama Fitness. Dalyne is also certified in ChildLight Yoga’s Children’s Teacher Training program and Childlight’s Teen’s program.

Dalyne believes yoga offers such amazing physical and emotional benefits of strength, flexibility and calmness, in an enjoyable fitness practice. After learning the benefits of this nurturing and healing practice, she decided to share these blessings with others. She appreciates how quickly the breath can calm you, and how meditation really helps quiet the chatter of the mind and bring clarity to what is really important. She’s also grateful to feel grounded while enlightened with a greater awareness of the mind, body, and spirit connection. In today’s fast paced world, the ability to just ‘be’ as your true self, is certainly something worth exploring.

Jenny. RYT-200, is passionate about sharing the joy of yoga, meditation, Qigong, and Tai Chi with the community. She has been studying, practicing, and teaching mind-body wellness for more than 10 years. Jenny teaches all levels and thoughtfully adapts her classes to meet the needs of each individual student. She has experience working with a wide range of students and groups, including children, families, older adults, and individuals with special needs. Her intention is to make these practices accessible, supportive, and beneficial for everyone.

Jenny’s teaching philosophy centers on harmony, balance, and alignment — not only within the body, but also between body, mind, and spirit. Her classes emphasize healthy alignment, mindful movement, breath awareness, energy flow, and inner connection. Through yoga, Tai Chi, Qigong, and meditation, she hopes to help students improve vitality, balance, strength, flexibility, and overall well-being, while cultivating greater calmness, peace, and quality of life.

Outside of teaching, Jenny enjoys spending time with family, connecting with nature, traveling, community work, volunteering, and sharing wellness practices with others.

Marcy. Marcy is an RYT® 500 (500 Hour Registered Yoga Teacher with Yoga Alliance) with additional certifications in Accessible Yoga, Accessible Chair Yoga, Adaptive Yoga, and Sound Healing. She first discovered yoga as a way to balance her body, but quickly noticed the benefits of the practice in balancing her mind, and gradually came to know yoga as an effective way of connecting with her heart. Marcy believes yoga can be a tool to assist us on our individual and interconnected paths to discovering our highest and deepest Self. She believes the real work of yoga is done not on the mat, but out in the world. In her classes, she guides her students with their breath and movement to find a balance between effort and ease, between doing and being. She hopes that as her students focus their attention on the breath and the physical body, they will find a calming in the mind, and begin to hear the whisper of their hearts and the vibrations of the universe. Marcy has experience teaching yoga practitioners of all ages and abilities.

When she isn’t on her mat, Marcy enjoys spending time with her family and friends, walking in the woods with her dog, reading, gardening, paddle boarding, creating pottery, and teaching preschool and kindergarten part time. She enjoys the reciprocal benefits of guiding yoga practitioners and makes it her intention to create a safe and supportive environment for all.